5 Ways to Raise Your Vibration
1.Clear negative energies.
When you want to raise your vibration you have to create an energetic environment where low density, low vibration energies are unable to be and function. Low density and vibration energies can be negative emotions and thoughts and attachments. A great way to clear negative energies is reiki, journaling and yoga, to name a few.
- AFFIRMATIONS- Affirmations are very powerful and can put you in a more positive mindset of truth and to keep you uplifted throughout the day. The way we handle our life and what shows up for us is largely influenced by our thoughts. Our thoughts are translated into words and eventually into actions in order to manifest our intentions. That’s why we have to be very careful with our words, choosing to speak only those which work towards our benefit and cultivate our highest good.
3.Practice meditation. Whether you join a group, follow a recorded meditation at home, or sit in a quiet place at home, the practice itself is a powerful way to foster higher vibrations. While your vibrations are raised, it’s a prime time to listen to your higher intuition and gain insight. All you have to do is become open and receptive to the information you receive. These insights alone can lead to higher vibrations, as you continue your journey with answers as to your purpose.
- Stop complaining and gossiping. Are the things you are talking about bringing you more of what you want? What you speak attracts what you feel. Speak with the intention to empower. Stop complaining, and start finding ways to rejoice.
- Connect with nature.
The quickest way to raise your vibration and get grounded is connecting with nature. Ideally that means going on a hike or surrounding yourself in the forest. That isn’t always possible, so in a pinch get your toes in a patch of grass!