Chakra Two: The Sacral Chakra (Svadhisthana)

Color: Orange

Location: 2” below the navel

Element: Water


Crystals: Clear Quartz, Citrine, Orange Calcite


Essential Oils: Wild Orange, Cypress, Invigorating Blend (Citrus Bliss),
Women’s Blend (Whisper)



  • I am authentically creating a life free of stress and full of bliss.

  • I deserve pleasure in my life.

  • I absorb information from my feelings.

  • I embrace and celebrate my sexuality.

  • My sexuality is sacred.

  • I move easily and effortlessly.

  • Life is pleasurable.


A balanced sacral chakra:

The sacral chakra governs our physical body, it depends on our health and well-being. When this chakra is balanced our immune systems are strong. Motion and emotion keep energy flowing through this chakra. We know that what we have and do is good enough. This reflects in us allowing ourselves not only to have and receive abundance, well-being, and pleasure but to also feel like we deserve it. Balancing this chakra requires discipline and maturity, the ability to find balance between control and letting go. Honor your spirit on the physical plane, respect your body, your vessel for your spirit. What is good for our body is good for our energy.



Signs of imbalances in the sacral chakra:

  • Endometriosis

  • Sterility

  • Chronic menstrual cramping

  • Problems with ovaries and cervix

  • Fibroids

  • Prostate problems

  • Infertility

  • Sexual dysfunction

  • Sciatica

  • Disorders of reproductive organs, spleen, or urinary system

  • Low back pain

  • Knee trouble

  • Lack of flexibility

  • Deadened senses

  • Loss of appetite for food, sex, or life

  • Rigidity in the body and attitudes

  • Frigidity

  • Fear of sex

  • Poor social skills

  • Denial of pleasure

  • Excessive boundaries

  • Fear of change

  • Lack of desire, passion, or excitement

  • Sexual acting out

  • Sexual addiction

  • Pleasure addiction

  • Excessively strong emotions

  • Ruled by emotions

  • Oversensitive

  • Poor boundaries

  • Invasion of other’s boundaries

  • Seductive manipulation

  • Emotional dependency

  • Obsessive attachment


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